The Behavior Wizard
Easy Access to Powerful Strategies
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This behavior should be done:
ONE-time
for a PERIOD OF TIME
from NOW ON
Wizard Tips
Examples:
One-time:
filling out a survey, preparing a will, getting a medical test, etc.
For a period of time:
biking to work all summer, meditating each day during vacation, etc.
From now on:
become a regular exerciser, start flossing, etc.
