Wizard Tips
Simply select the answer that best matches your target behavior.
A NEW behavior is one that is unfamiliar to the person doing it.
A FAMILIAR behavior is one that that the person has done it before and is restarting or doing again.
INCREASING a behavior can mean doing it longer, more often or with more intensity. For example walking longer, eating more vegetables or practicing guitar more often.
A NEW behavior is one that is unfamiliar to the person doing it.
A FAMILIAR behavior is one that that the person has done it before and is restarting or doing again.
INCREASING a behavior can mean doing it longer, more often or with more intensity. For example walking longer, eating more vegetables or practicing guitar more often.